SugarWOD Blog
Outsmarting the Aging Process: Change the Conversation
January 28, 2020
Ever heard your athletes state, "It's just not fair, it was so much easier when I was younger." Read up on how you might help them change the conversation.
2019 Wins and 2020 Modifications
January 7, 2020
Hi Coach- 2019 was a big year for SugarWOD. As we reflect on how far we’ve come, it’s ...
Outsmarting the Aging Process: How Your Lifting Days Empower Your Metcons
January 2, 2020
Ever thought about what happens when you don’t give it your all on those lifting days ...
Outsmarting the Aging Process: The Math Behind Your Lifting Days
December 12, 2019
Continuing with our discussion on how to maximize your time in the gym, we now look a ...
Publish Your Workouts Through SugarWOD to Facebook
December 11, 2019
Previously, we published a feature that enables gyms to publish their workouts anywhe ...
Outsmarting the Aging Process: Don’t Skip the Strength Days
November 19, 2019
Last week, we kicked off our series on what you can do to support the aging process i ...
Outsmarting the Aging Process – What You Can Do In the Gym
November 5, 2019
It’s the end of a hard workout at the tail end of a challenging week, and athletes ar ...
Mayhem Athlete
October 18, 2019
You have the Fittest Man in History, Rich Froning, working with the Mayhem Athlete team in the Fittest Gym in History, CrossFit Mayhem, serving you to become fitter every time you get the chance to work out. Have Fun. Win Today. Let go.
Are You Headed to Whistler?
September 20, 2019
Hey CrossFit Affiliates! Are you headed to Whistler for the CrossFit 10 Year Affiliat ...
Switching to SugarWOD at Your Affiliate Gym
August 9, 2019
At SugarWOD, we are dedicated to giving you back your weekends through a best-in-breed solution, and we want to make the process of switching to SugarWOD as seamless as possible.