SugarWOD Blog
Build Your Base With Team Soul
June 17, 2022
Maintain your fitness during the off season with Team Soul’s Base Building training. Focus on improving individual elements for this 10-week program.
Updated OptimizeMe Nutrition Challenges – Discount Through May 18
May 8, 2022
OptimizeMe Nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple way to help your gym members improve their nutrition and overall health.
Mindset Is The Missing Link In Your Training
April 11, 2022
Mindset helps differentiate top performers from other athletes. Want to improve your fitness? Add a mindset training program to your regimen.
Why You Should Outsource Programming at Your Gym
April 8, 2022
Want to save your coaches time? Outsource your gym’s programming to an experienced programmer. You’ll get a wide variety of programming and some new ideas.
Improve Your Physique With Ultra Athlete
March 16, 2022
Are you looking to improve strength and aesthetics? Train your body with the Physique track from Ultra Athlete. Sign up in the SugarWOD Marketplace today!
How To Successfully Launch SugarWOD at Your Gym
February 25, 2022
Did you just register for SugarWOD? Awesome! Here are some tips for launching SugarWOD at your gym.
Training Coaches & Athletes To Use SugarWOD
February 24, 2022
Want to get your athletes excited about SugarWOD? First, you must train your coaches to use it!
Workout Programming for BJJ & Grappling Sports Athletes
February 23, 2022
SugarWOD now offers Team Soul Pressure, a balanced strength and conditioning program created for Brazilian jiu jitsu and grappling sports athletes.
What SugarWOD Accomplished in 2021
February 11, 2022
As we settle into the new year, we’d like to reflect on SugarWOD’s top accomplishments from 2021.
Your Ultimate Guide to Running the Open: 2022 Edition
February 8, 2022
The 2022 Open starts Feb. 24. Have you planned your Open event yet? Download our free ‘Ultimate Guide to Running the Open’ for checklists, tips, and more.