SugarWOD Blog
What is HYROX? The Global Fitness Race Built for Functional Athletes
May 9, 2025
HYROX is a global fitness race combining functional training and endurance running. Learn what it is, how it works, and how to train for it using SugarWOD.
5 Ways to Save Money for Your Gym (Without Cutting Corners)
April 21, 2025
Running a gym is rewarding, but it’s also expensive — rent, equipment, staff wages, i ...
Revolutionize Your Gym with Invictus Affiliate Programming: Now on SugarWOD
January 22, 2025
For over a decade, Invictus has been synonymous with excellence in the CrossFit commu ...
PRVN GO: The Ultimate Fit-For-Life Program Is Now on SugarWOD
November 25, 2024
Introducing PRVN GO: Your Fit-For-Life Fitness Solution What if fitness could f ...
Train For the Pursuit: Rich Froning’s Mayhem Hunt Launches in SugarWOD
June 10, 2024
SugarWOD is excited to announce that Mayhem Hunt—a fitness program designed specifica ...
Empowering Futures: Inside the Keala Foundation’s Battle Against Hawaii’s Substance Abuse Crisis
January 8, 2024
Keala means “the way” in Hawaiian. Hawaii is known for its magnanimous ridgelines, p ...
EC Synkowski: Meet the Powerhouse Behind OptimizeMe Nutrition’s Success in the CrossFit Community
January 2, 2024
In a world where nutrition challenges come and go, leaving participants disillusioned ...
SugarWOD Teams Up with Jason Khalipa to Launch TRAIN HARD App
December 29, 2023
Introducing the TRAIN HARD App, a groundbreaking fitness app where every rep and drop ...
Beyond Training: Mayhem Athlete’s Commitment to Cultivating Champions and Community
December 19, 2023
In the world of CrossFit, certain names rise above the rest - like Rich Froning and M ...
Elevate Your CrossFit Gym With the Ultimate Duo: SugarWOD and Zen Planner
November 22, 2023
Elevate your member experience, streamline operations, and drive success with SugarWOD and Zen Planner.