Events March 6, 2020

SugarWOD at WZA 2020: A Recap


The SugarWOD crew ventured down to Miami for the Wodapalooza February 20th – February 23rd, and we had some fun! Not only did we have a serious competition happening at the SugarWOD booth, but we also watched Team SugarWOD crush the elite team of four division. We also teamed up with some of our Marketplace Partners for the spectator workout area!   

Team SugarWOD  

Team SugarWOD was comprised of athletes that are no stranger to the competition floor. Dalton Mankin declined his Individual invite to compete at Wodapalooza in the Elite Men’s division to go team with 2x Games athlete Kelly Stone and veteran regional athletes Elisa Schauer and Connor McDonald. Their first event was Luce, which was:  

 Three Rounds for Time:  

  • With a GORUCK (20/14lbs)   
  • 1K Team Run  
  • 15 Ring Muscle-Ups  
  • 75 Synchro Squats  
    Time-cap: 35 minutes 

Team SugarWOD came out as a force with an impressive 3rd place finish in this event, only behind Rich Froning and team Mayhem Freedom.  

There were some other top-five finishes throughout the weekend. SugarWOD placed 7th overall in the Elite Team of Four! Notably, on their last event they placed 4th for the workout Celebrate Life, which was:   

One pair (M/F) working at a time:  

  • 100 Syncro Wall Ball (30, 20lb) (10, 9ft)  
  • Pair 1 – 25/15 Cal Row | Pair 2 – 25/15 Cal Ski  
  • Pair 2 – 25/15 Cal Row | Pair 2 – 25/15 Cal Ski  
  • 60 Syncro DB Snatch (70, 50lb)  
  • 40 Syncro Box Jump Over (36, 30″)  
  • 30 Syncro Bar Muscle Ups 

The SugarWOD Booth 

While Team SugarWOD was out competing, the SugarWOD crew held down a fun competition at the booth and had some awesome conversations with customers!  

Invictus Fitness programmed the booth Challenge workout, to which owner and founder of Invictus CJ martin called “delicious.”  

Complete as many calories as possible in 6 minutes of:  
• 21/15 Calories of Assault Bike  
• 15 Burpees  
• 15/9 Calories of Assault Bike  
• 9 Burpees 
•In the time remaining, MAX CALORIES OF ASSAULT BIKE

A few lucky participants walked away with either a GORUCK Pack or a G3PRO Theragun (whoa!), and one VERY luck participant took home an Assault AirBike!

Spectator Workout  

We can’t thank our partners enough for leading so many amazing clinics and classes. They really showcased the variety of programming we have in SugarWOD. Thank you, Invictus FitnessPower MonkeyThundrBro and Misfit Athletics.   

Gym owners: Want to learn more about SugarWOD for your community?  

No commitments – Start a FREE trial today.