Box Development

A Love Letter to YNAB


April 28, 2019

Dear YNAB, We love you. We think you’re the perfect compliment to any CrossFit affili ...

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Box Development

Next Level Scaling


April 22, 2019

Anyone who has been around CrossFit for some time knows that individualized scaling o ...

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Box Development

3 Little Things That Protect Your Brand


April 18, 2019

I’ve traveled to many gyms in my time with CrossFit, over 100 by now. Each gym has it ...

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Affiliate Q&A

How Does Your Affiliate Do The Open?


April 7, 2019

Hey Affiliate Owners and Coaches, Raise your hand if you’re excited to run two Open s ...

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Product News

The New SugarWOD – Your Personalized Fitness Communities


March 11, 2019

The fitness market has evolved and changed for years, and here at SugarWOD, we are ma ...

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Box Development

Coaching the Pregnant Athlete


February 21, 2019

Let’s face it, there’s a big stigma around training pregnant women. Coaches often fee ...

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Box Development

Coaching the Athlete Who is Injured


February 20, 2019

Athletes will suffer tweaks and injuries from time to time. Many athletes struggle wi ...

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Box Development

Coaching the Athlete Who is New to CrossFit


February 20, 2019

The primary goal with a new athlete is to promote them to make good decisions and rei ...

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Box Development

Coaching the Athlete Who Often Tries to Go Too Heavy


February 18, 2019

Next up in our six-part series, we’ll profile the athlete who goes too heavy and cove ...

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Box Development

Coaching the Athlete Who Always Tries to Go Rx


February 13, 2019

Next up in our six-part series on how to have difficult and effective conversations w ...

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