SugarWOD Blog
Updated OptimizeMe Nutrition Challenges – Discount Through May 18
May 8, 2022
OptimizeMe Nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple way to help your gym members improve their nutrition and overall health.
Why You Should Outsource Programming at Your Gym
April 8, 2022
Want to save your coaches time? Outsource your gym’s programming to an experienced programmer. You’ll get a wide variety of programming and some new ideas.
Your Ultimate Guide to Running the Open: 2022 Edition
February 8, 2022
The 2022 Open starts Feb. 24. Have you planned your Open event yet? Download our free ‘Ultimate Guide to Running the Open’ for checklists, tips, and more.
Elevate Your Gym Experience With SugarWOD and Zen Planner
December 8, 2021
Want an amazing gym experience for your athletes and coaches? Try the SugarWOD x Zen Planner integration for user-friendly class scheduling and better data.
SugarWOD Joins the CrossFit Affiliate Partner Network
November 29, 2021
Check out the CrossFit APN for affiliate-only SugarWOD discounts.
All the Ways to Partition Your Reps in Murph
May 24, 2021
Every year tens of thousands of athletes around the world gather at CrossFit affiliat ...
Why You Should Outsource Your Nutrition Challenge
November 19, 2020
In 2018 we ran our first-ever nutrition challenge in SugarWOD — ...
What Should Athletes Record in the Notes Section?
November 4, 2020
As coaches we want our athletes to log their scores, but really we want them to do so ...
Community Connections: Zoom Social Events
May 8, 2020
Ask anyone that has been a part of a tight-knit CrossFit gym what keeps them coming b ...
Outsmarting the Aging Process: Change the Conversation
January 28, 2020
Ever heard your athletes state, "It's just not fair, it was so much easier when I was younger." Read up on how you might help them change the conversation.