SugarWOD Blog
5 Reasons We Don’t Skip ‘30 Muscle-Ups for Time’ (And Other High-Skill Movements)
October 7, 2022
Tempted to skip high-skill movements? Don’t! Incorporating consistent skill work into your gym’s program is the key to helping your athletes progress.
Why Your Gym Needs Workout Tracking Software
September 9, 2022
Workout tracking software helps your gym members create positive habits and builds community. You can also use the insights to improve your gym programming.
Why Your Coaching Staff Should Do Your Gym’s Programming
September 7, 2022
Do your coaches follow their own programming? Full participation from your coaching staff is needed to boost member confidence in your gym.
Updated OptimizeMe Nutrition Challenges – Discount Through May 18
May 8, 2022
OptimizeMe Nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple way to help your gym members improve their nutrition and overall health.
Why You Should Outsource Programming at Your Gym
April 8, 2022
Want to save your coaches time? Outsource your gym’s programming to an experienced programmer. You’ll get a wide variety of programming and some new ideas.
Your Ultimate Guide to Running the Open: 2022 Edition
February 8, 2022
The 2022 Open starts Feb. 24. Have you planned your Open event yet? Download our free ‘Ultimate Guide to Running the Open’ for checklists, tips, and more.
Elevate Your Gym Experience With SugarWOD and Zen Planner
December 8, 2021
Want an amazing gym experience for your athletes and coaches? Try the SugarWOD x Zen Planner integration for user-friendly class scheduling and better data.
SugarWOD Joins the CrossFit Affiliate Partner Network
November 29, 2021
Check out the CrossFit APN for affiliate-only SugarWOD discounts.
All the Ways to Partition Your Reps in Murph
May 24, 2021
Every year tens of thousands of athletes around the world gather at CrossFit affiliat ...
Why You Should Outsource Your Nutrition Challenge
November 19, 2020
In 2018 we ran our first-ever nutrition challenge in SugarWOD — ...