SugarWOD Blog
All the Ways to Partition Your Reps in Murph
May 24, 2021
Every year tens of thousands of athletes around the world gather at CrossFit affiliat ...
The Confidence Trap
April 5, 2021
Many high-performers are under the impression that they have to feel like “the best o ...
Community Through COVID: How Diablo CrossFit Reached One Million Fist Bumps
March 2, 2021
How Diablo CrossFit Reached One Million Fist Bumps.
How to Build Your Online Fitness Community
December 18, 2020
A fitness community can be built both in and outside the gym -- as long as you have t ...
Feature: Custom Benchmarks
December 17, 2020
A Workout Library Most gyms have a set of workouts that they repeat from time-to-time ...
Surviving the Shutdowns
December 15, 2020
How Solv CrossFit in the UK survived multiple shutdowns using SugarWOD and Zen Planner to keep members motivated and engaged.
Why You Should Outsource Your Nutrition Challenge
November 19, 2020
In 2018 we ran our first-ever nutrition challenge in SugarWOD — ...
What Should Athletes Record in the Notes Section?
November 4, 2020
As coaches we want our athletes to log their scores, but really we want them to do so ...
How SugarWOD Helped Barbells for Boobs Grow Their Virtual Community
September 30, 2020
When COVID-19 shut down gyms around the world, Barbells for Boobs spent two months restructuring their programs and switching to a virtual model. Enter SugarWOD.
The Pros and Cons of Socially Distanced Coaching
August 20, 2020
Gyms are among the latest group of businesses that have reopened amidst the coronavir ...