SugarWOD Blog
Revolutionize Your Gym with Invictus Affiliate Programming: Now on SugarWOD
January 22, 2025
For over a decade, Invictus has been synonymous with excellence in the CrossFit commu ...
PRVN GO: The Ultimate Fit-For-Life Program Is Now on SugarWOD
November 25, 2024
Introducing PRVN GO: Your Fit-For-Life Fitness Solution What if fitness could f ...
Train For the Pursuit: Rich Froning’s Mayhem Hunt Launches in SugarWOD
June 10, 2024
SugarWOD is excited to announce that Mayhem Hunt—a fitness program designed specifica ...
Empowering Futures: Inside the Keala Foundation’s Battle Against Hawaii’s Substance Abuse Crisis
January 8, 2024
Keala means “the way” in Hawaiian. Hawaii is known for its magnanimous ridgelines, p ...
EC Synkowski: Meet the Powerhouse Behind OptimizeMe Nutrition’s Success in the CrossFit Community
January 2, 2024
In a world where nutrition challenges come and go, leaving participants disillusioned ...
Beyond Training: Mayhem Athlete’s Commitment to Cultivating Champions and Community
December 19, 2023
In the world of CrossFit, certain names rise above the rest - like Rich Froning and M ...
Legends Programming: Made for Masters Athletes
October 11, 2023
SugarWOD is thrilled to introduce Legends programming to the SugarWOD Marketplace, a ...
The Top 19 Benefits of Rucking
April 6, 2023
Humans have been walking with weight forever. Rucking taps into that timeless, full-b ...
5 New SugarWOD Partners Coming to the SugarSHOP
February 16, 2023
Announcing 5 new SugarSHOP additions: HSN Challenge Intensive, Torokhity Weightlifting, Electrum Performance, Dark Horse Endurance, and Training Think Tank.
How To Stick To a Weightlifting Workout Routine
February 6, 2023
Weightlifting can be difficult without the right workout routine. See what tips professional weightlifter Oleksiy Torokhtiy has for a great lifting regimen.