June 17, 2022
Maintain your fitness during the off season with Team Soul’s Base Building training. Focus on improving individual elements for this 10-week program.
May 8, 2022
OptimizeMe Nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple way to help your gym members improve their nutrition and overall health.
April 11, 2022
Mindset helps differentiate top performers from other athletes. Want to improve your fitness? Add a mindset training program to your regimen.
March 16, 2022
Are you looking to improve strength and aesthetics? Train your body with the Physique track from Ultra Athlete. Sign up in the SugarWOD Marketplace today!
February 23, 2022
SugarWOD now offers Team Soul Pressure, a balanced strength and conditioning program created for Brazilian jiu jitsu and grappling sports athletes.
November 17, 2021
Help your gym members stay healthy this holiday season with a holiday nutrition challenge.
November 19, 2020
In 2018 we ran our first-ever nutrition challenge in SugarWOD — ...
February 11, 2019
The first thing you should know is that every mother’s postpartum timeline will vary, ...
June 14, 2018
Our first-ever nutrition challenge on SugarWOD has come to a close and it was a succe ...