SugarWOD Blog
How SugarWOD Revolutionized a High School Gym Class
May 8, 2023
Cresen Swenson works hard to foster accountability in her high school gym class and t ...
Community Through COVID: How Diablo CrossFit Reached One Million Fist Bumps
March 2, 2021
How Diablo CrossFit Reached One Million Fist Bumps.
Surviving the Shutdowns
December 15, 2020
How Solv CrossFit in the UK survived multiple shutdowns using SugarWOD and Zen Planner to keep members motivated and engaged.
How SugarWOD Helped Barbells for Boobs Grow Their Virtual Community
September 30, 2020
When COVID-19 shut down gyms around the world, Barbells for Boobs spent two months restructuring their programs and switching to a virtual model. Enter SugarWOD.
Chocolate Box Training: A SugarWOD Community Profile
June 24, 2020
Let’s look at Sydney, Australia’s leader in fitness and adventure Chocolate Box Training in this SugarWOD community profile.
Pioneer Valley CrossFit—Paving the Way for Positive Change
August 13, 2018
With a background in political science, Liz Greene has always had an interest and a p ...
CrossFit St. Charles—The Healing Power of Fitness
April 10, 2018
About twenty years ago, Kim Wilkes found herself lying in bed, nursing her low-back p ...
CrossFit Lodo—A Zen Approach to CrossFit
September 28, 2017
Ryan Anderson was drawn to CrossFit, as he concluded his golf career. As a profession ...
CrossFit Mesquite—Making Lives Better Through Movement
August 3, 2017
Amy Hadsell, her husband Asa, and her sister started CrossFit together and fell in lo ...
CrossFit Local—Growing Athletes From the Ground Up
April 3, 2017
The owners of CrossFit Local, Chad and Kelly Edwards are devoted to changing people’s ...