EC Synkowski: Meet the Powerhouse Behind OptimizeMe Nutrition’s Success in the CrossFit Community
January 2, 2024
In a world where nutrition challenges come and go, leaving participants disillusioned ...
Beyond Training: Mayhem Athlete’s Commitment to Cultivating Champions and Community
December 19, 2023
In the world of CrossFit, certain names rise above the rest - like Rich Froning and M ...
How SugarWOD Revolutionized a High School Gym Class
May 8, 2023
Cresen Swenson works hard to foster accountability in her high school gym class and t ...
Community Through COVID: How Diablo CrossFit Reached One Million Fist Bumps
March 2, 2021
How Diablo CrossFit Reached One Million Fist Bumps.
How SugarWOD Helped Barbells for Boobs Grow Their Virtual Community
September 30, 2020
When COVID-19 shut down gyms around the world, Barbells for Boobs spent two months restructuring their programs and switching to a virtual model. Enter SugarWOD.
Chocolate Box Training: A SugarWOD Community Profile
June 24, 2020
Let’s look at Sydney, Australia’s leader in fitness and adventure Chocolate Box Training in this SugarWOD community profile.
Pioneer Valley CrossFit—Paving the Way for Positive Change
August 13, 2018
With a background in political science, Liz Greene has always had an interest and a p ...