Introducing PRVN GO: Your Fit-For-Life Fitness Solution
What if fitness could fit seamlessly into your life, no matter how busy it gets? That’s exactly what PRVN GO is here to deliver.
Brought to you by SugarWOD and the powerhouse team at PRVN, this program is designed to help you move better, feel stronger, and stay consistent for the long haul. Rooted in the philosophy of “Fit For Life,” PRVN GO is about sustainable fitness that works for you—whether you’re training in a gym, your garage, or on the road.
This isn’t just a workout plan. It’s a long-term solution for anyone looking to optimize their health, performance, and longevity without sacrificing time or flexibility. With daily workouts, coaching motivation, and a global community to back you up, PRVN GO is here to make sure you show up and get it done.
PRVN GO: Fitness That Actually Fits Your Life
You don’t need hours in the gym to feel strong, look great, and stay healthy for the long haul. PRVN GO is built for busy people who want real results without overcomplicating the process. It’s straightforward, effective, and made to keep up with your life—wherever it takes you.
This program comes from Colleen Fotsch, a former CrossFit Games athlete and U.S. national bobsledder who knows the grind. After years of chasing podiums and pushing her limits, Colleen found a way to make fitness work long-term—for her body, her schedule, and her goals. With PRVN GO, she’s bringing that same mindset to you.
Here’s the deal: PRVN GO gives you daily workouts that fit into any space, any schedule, and any level of experience. It’s not about fluff or gimmicks—it’s about training smart and moving with purpose. Dumbbells, kettlebells, your bodyweight—that’s all you need to start. And with the support of the PRVN GO community, you’ve got people in your corner, no matter where you train.
Why Choose PRVN GO?
Some fitness programs expect you to rearrange your life to make them work. PRVN GO flips that script. It’s designed for people who want to train smarter, not longer, and keep fitness sustainable no matter what’s on their plate.
Here’s why PRVN GO is a game-changer:
- Quick, Effective Workouts: Every workout clocks in at under an hour. That’s it. Enough time to get it done and get on with your day.
- Minimal Equipment, Maximum Results: Dumbbells, kettlebells, your bodyweight—PRVN GO makes the most of the basics so you can train anywhere: the gym, your garage, or the road.
- Built for Real Life: The goal? Fitness that lasts. This program isn’t about crushing yourself today—it’s about moving better, feeling stronger, and building a body that works for the long haul.
- A Community That Gets It: You’re not in this alone. PRVN GO’s global community is filled with people showing up, pushing through, and supporting each other—whether you’re smashing PRs or just making it through a hectic week.
PRVN GO isn’t just a program. It’s your next step toward lifelong fitness that works with you, not against you.
Seamless Integration with SugarWOD
PRVN GO isn’t just smart programming—it’s ridiculously easy to use. Delivered straight to the SugarWOD app, your daily workout is ready when you are. No guessing, no stressing—just open the app and go.
Here’s how it works:
- Daily Workouts at Your Fingertips: Whether you’re hitting the gym or setting up at home, your PRVN GO workout is ready in SugarWOD. Minimal equipment? No problem. You’ll always have options that work with what you’ve got.
- Notifications to Keep You on Track: SugarWOD makes it easy to stay consistent. Miss a day? Your workout’s still waiting. Crushed it? Log your scores and track your progress.
- Connect with the PRVN GO Community: Use the app to check in with other PRVN GO athletes, compare notes, and find your crew. Even if you’re working out solo, you’re part of a team.
By combining PRVN GO’s expert programming with the power of SugarWOD, you’ve got everything you need to stay consistent, push harder, and make fitness a habit that sticks.
Community and Challenges
Fitness isn’t just about the workouts—it’s about the people who keep you moving when motivation runs low. That’s why PRVN GO is more than a program; it’s a community of people just like you, committed to showing up and getting better every day.
Here’s what makes the PRVN GO community stand out:
- Worldwide Connections: With members across the globe, you’re never training alone. Whether you’re logging your workout in the SugarWOD app or sharing your progress on social media with the hashtag #GoTime, you’ve got a squad of like-minded people cheering you on.
- Monthly Challenges: Need a little extra fire? PRVN GO brings the heat with monthly challenges designed to push your limits and keep things fresh. Compete against yourself, your friends, or other PRVN GO athletes to see what you’re made of.
- Support Every Step of the Way: From coaching tips to shared struggles, the PRVN GO community is built on connection. No matter your fitness level or schedule, you’ll find people who understand where you’re at and where you’re headed.
This is fitness that goes beyond sets and reps. It’s about building something bigger—together.
Getting Started with PRVN GO
Ready to see what PRVN GO is all about? Joining the program is as simple as it gets. Here’s how to start:
- Open the SugarWOD App: Don’t have it yet? Download SugarWOD from the app store and set up your account.
- Visit the Marketplace: Head to the SugarWOD Marketplace and search for “PRVN GO.”
- Sign Up: Subscribe to PRVN GO and unlock access to your daily workouts, challenges, and community features.
- Show Up: Open the app, follow your workout, and track your progress. It’s that easy.
PRVN GO is built for real life, and now it’s at your fingertips. Whether you’re in the gym, at home, or on the go, you’ll have everything you need to stay consistent and keep moving toward your goals.
Your fitness journey starts here. Let’s GO.