SugarWOD Blog
Updated OptimizeMe Nutrition Challenges – Discount Through May 18
May 8, 2022
OptimizeMe Nutrition challenges (#800gChallenge® and Lazy Macros®) are a simple way to help your gym members improve their nutrition and overall health.
Mindset Is The Missing Link In Your Training
April 11, 2022
Mindset helps differentiate top performers from other athletes. Want to improve your fitness? Add a mindset training program to your regimen.
Improve Your Physique With Ultra Athlete
March 16, 2022
Are you looking to improve strength and aesthetics? Train your body with the Physique track from Ultra Athlete. Sign up in the SugarWOD Marketplace today!
Workout Programming for BJJ & Grappling Sports Athletes
February 23, 2022
SugarWOD now offers Team Soul Pressure, a balanced strength and conditioning program created for Brazilian jiu jitsu and grappling sports athletes.
Gym Owners: Help Members Attack Their Nutrition Weaknesses With a Holiday Challenge
November 17, 2021
Help your gym members stay healthy this holiday season with a holiday nutrition challenge.
Why You Should Outsource Your Nutrition Challenge
November 19, 2020
In 2018 we ran our first-ever nutrition challenge in SugarWOD — ...
Moms in Training – Postpartum Timeline
February 11, 2019
The first thing you should know is that every mother’s postpartum timeline will vary, ...
Nutrition Challenges Are Here to Stay!
June 14, 2018
Our first-ever nutrition challenge on SugarWOD has come to a close and it was a succe ...