Sugar buzz

A snippet of SugarWOD on social media, app store reviews, and…

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SugarWOD is thrilled to welcome the @kealafoundati

SugarWOD is thrilled to welcome the @kealafoundation to the SugarWOD Marketplace! Now, youth leaders worldwide can tap into the transformative power of the Keala Curriculum (KC) with materials and mentorship from Kauai's very own Keala Coaches. 🌺

🌈 About Keala Foundation:
On a mission to change communities at risk, Keala Foundation ensures every child grows up in a healthy environment with their 12-month mentoring program. 🌱

Highlights:

🌟 Message of the Day: Daily messages in the Keala Curriculum drive success, caring for the whole person - physically, mentally, emotionally, relationally, and spiritually.

👧👦 Age Group Programs: Tailored daily programs for elementary and middle/high age groups.

📊 Impact Assessment: Keala Kid assessments evaluate physical, cognitive, and emotional health four times a year.

💙 Get Involved: Explore Keala Foundation programs in the SugarWOD Marketplace and make a positive impact! Link in bio 🌟

#KealaFoundation #SugarWODMarketplace #YouthDevelopment

Meet EC Synkowski, the powerhouse behind OptimizeM

Meet EC Synkowski, the powerhouse behind OptimizeMe Nutrition, as she shares the secrets to sustainable dietary habits and her science-backed approach to fueling athletes. 💪

Dive into her inspiring journey into the nutrition world and find out why SugarWOD aligns perfectly with her mission. 🤝

Read the full story on our blog now (link in bio)! #OptimizeMeNutrition #CrossFitFuel #SugarWODCollab 🌟

Mayhem Athlete's dedication isn't just about winni

Mayhem Athlete's dedication isn't just about winning—it's about building a fitness movement for everyone. 🌟

Discover the inspiring journey of @mayhemathlete founded by the legendary Rich Froning. From overcoming defeats to molding champions, their commitment to community and excellence is unmatched. 💪

Read the story at the link in our bio! #MayhemAthlete #SugarWODMarketplace #CommunityFitness

SugarWOD is thrilled to introduce the TRAIN HARD A

SugarWOD is thrilled to introduce the TRAIN HARD App by @jasonkhalipa !

Elevate your fitness journey with three dynamic programs: FORCE 💪, FLEX 💥, and EMOM ⏱️. Tailored for every season of life, the @trainhard.fit app, powered by SugarWOD, is about more than physical training – it’s a commitment to living a better life, both inside and outside the gym.

Why Download Now?

1. Get ready for Monday: Programming starts in just a few days!
2. Be the first: Join a community committed to excellence from Day 1.
3. Exclusive content: Access FORCE, FLEX, and EMOM programs tailored for every season of your life.

Take the opportunity to redefine your fitness, discipline, and life. Hit the ground running on Monday with the right tools to ACT THE PART, LOOK THE PART, and NEVER LET YOUR MOMENTUM GET TO ZERO.

Curious to learn more? Dive into the details on our blog! 📖✨ Link in Bio!

#TrainHard #FitnessJourney #JasonKhalipa #SugarWOD #NewBeginnings

Masters Athletes: @legendsprogramming is Here! 💪
We're thrilled to introduce Legends Programming to the SugarWOD Marketplace, designed exclusively for masters athletes aged 35+. Whether you're a dedicated competitor or simply aiming to maintain your health and fitness, Legends Programming has you covered.

Here’s what you can find in the SugarWOD Marketplace:

💥 Legends COMPETITOR: Tailored for masters athletes aiming to compete and win.
🌿 Legends HEALTH: Designed for masters athletes looking to improve overall health and sustain their training for years to come.

Ready to become a LEGEND? Read more in our blog or explore Legends programming options available in the SugarWOD Marketplace. 💪💯 Links in our bio!

#LegendsProgramming #MastersAthletes #FitnessGoals #TrainSmarter #SugarWOD #FitnessExcellence #BeALegend

Exciting news! The CrossFit Games are making BIG m

Exciting news! The CrossFit Games are making BIG moves in 2024. 💥
You can get all the deets in our latest blog post. Link in bio!

Will we see you in Fort Worth? Drop us a 👊🏼 in the comments!

#CrossFitGames2024

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