A Fun App to Connect Athletes
Connect with athletes at your gym or across the world. With photo sharing, fist bumps, and comments, you can continue the workout celebration even after you’ve left the gym.
Enjoy some friendly competition with gym leaderboards. See your results and how you stack up against other members of your gym. Celebrate when you’re at the top and know when you’ve got work to do.
With access to your personal workout history, a barbell lift percentage calculator, and movement instruction, you will be prepared to have an awesome workout.
What gets measured, gets managed. Log your score on your gym’s whiteboard or in your own personal logbook. PRs are automatically calculated so you can see your progress and celebrate improvements!
Features to Push Your Performance
Receive mobile alerts when your box’s WOD is posted.
See the details of the workout and any announcements from your coaches before you head to class.
We automatically serve up videos based on today’s prescribed workouts.
For every lift, SugarWOD does the math for your 1, 2, 3 and 5RM attempts.
Record your WOD results, take notes, and track PRs and progress.
See how you and your friends performed, sorted by result or alphabetically depending on your thirst for competition.
Take your (free) SugarWOD app and data with you if you change gyms.
Stay up-to-date with your workout partners no matter where they train.
Fistbumps and Comments
Encourage friends in any gym (or garage) in the world.
Record workouts done outside the gym—choose from 1000s of built-in workouts or create custom workouts.
LBs and Kgs
Measure your work in the way that makes most sense to you.
Multiple levels of privacy to ensure that you are in charge of your information.
Let everyone know how you did on today’s Fran (iOS only)
Your data is yours, anytime you want it. Pull it into a spreadsheet or a new system anytime.
See What Our Users Are Saying
This is the only WOD app I’ve tried, but it works for me as expected. I like the goofy little “I am awesome” message w the confetti. Its goofy but makes me smile. I like being able to see my slow steady progress. Seeing the rest of the gyms results is appreciated. I’m bottom of the men’s list in my CF gym of those who record w SugarWOD, but it gives me the incentive to push a little harder each class. I see the advancement every day and thats what matters. Thanks for a good, easy app. -DBren, Sep 19, 2017
Great app…able to log everything about my workout and edit. Really good to augment the social aspect of the box. On top…when there was a bug that caused my AP to crash I emailed, they responded same day and it was fixed the following day.AND they emailed me to tell me. Can’t beat great service. -Mike Patterson, September 12, 2017
This app helps me log my workouts, look up times and weights used for past workouts, and gives me percentages of my max weights for preparing for future workouts. It’s very user friendly and I really like how it makes me acknowledge that “I’m awesome” when I reach a new PR. My cousins live in a different state and go to different boxes, and I appreciate that we can be “friends” on SugarWOD and see each others logs/posts and help hold each other accountable. -Littlemischris, December 8, 2017
This is the complete CrossFit workout app 💯% everyday every workout is different! You can record every aspect of your workout, take notes & set PB’s 🏋️ -Muttz M
Great for keeping track of everything and providing a sense of teamwork and support. -Bec Welsford, January 17, 2018
I LOVE IT.
I really like this app, my box loads the workouts so all I have to do is track my results. It makes it so much easier to record my progress, and I can always look back at what weight I used in a previous workout. -Clare Taylor, June 1, 2017